Boozy to Butterfly

Stop Living Your Life Situation

July 27, 2021 Episode 20
Boozy to Butterfly
Stop Living Your Life Situation
Chapters
Boozy to Butterfly
Stop Living Your Life Situation
Jul 27, 2021 Episode 20

Have you heard of the term life situation? This is something detailed in Eckhart Tolle's book The Power of Now that is very relevant to reasons why people overdrink. If you're living your life situation, you may be ruminating in regret, fear, or shame. In this episode, Emily shares what a "life situation" is and how it differs from your actual life. She also discusses how this can keep you stagnant and drinking when cognitively, you're ready to stop overdrinking. 

Looking for more support on your stop overdrinking journey? Head over to https://thisbrainofmine.com/stopoverdrinking to sign up for my free 10-day training course. 

If you're ready for private coaching, email me at [email protected]

Show Notes

Have you heard of the term life situation? This is something detailed in Eckhart Tolle's book The Power of Now that is very relevant to reasons why people overdrink. If you're living your life situation, you may be ruminating in regret, fear, or shame. In this episode, Emily shares what a "life situation" is and how it differs from your actual life. She also discusses how this can keep you stagnant and drinking when cognitively, you're ready to stop overdrinking. 

Looking for more support on your stop overdrinking journey? Head over to https://thisbrainofmine.com/stopoverdrinking to sign up for my free 10-day training course. 

If you're ready for private coaching, email me at [email protected]